Fitness Friday: Train like a Navy Seal
ABS-CBN Sports on Mar 04, 2016 02:41 PM
So you want to be elite? When even our very own Dyan Castillejo struggles to get a workout done, you know its hard.
The Navy Seals are the elite when it comes to the military so naturally, they require elite workouts.
For our Fitness Friday, we try to be elite as we join Sports U host and Kapamilya Dyan Castillejo do basic workouts with the Naval Special Operations Group (NAVSOG).
Yep, these following workouts are what they call basic. Let's try to keep up.
A major salute to our men and women in the military.